Health & Wellness
An Unexpected Absence
Hi there. It’s been awhile since we’ve talked. I know, I know I haven’t written or sent you any pictures. I haven’t even called. I feel awful. I’m sorry. Here’s the thing. I am having a really hard time right now. I can’t talk about it. Don’t even want to. I just need some time. … Read more
On My Body
Hey Bots! I need some help as I am working on one of my focus areas – Be healthy: less chemicals on and in my body. Today, let’s focus on the “on” my body. Specifically, body wash and hair products. I have been using Jack Black facial moisturizer for several years. I really like it. … Read more
I Resolve To Be Perfect!
Over the past few weeks, I have been reflecting on what I’d like to accomplish and focus on this year. Perhaps this extended period of navel gazing is because of my fever, or lack of sleep (I’ve got pneumonia). Whatever the reason, I appreciate the renewed focus. Like many of you, the new year brings … Read more
Glad You Reached Out
Recovering from painful surgery is tough. Needing help with everything is so hard. My wife is amazing, my kids are thoughtful and my family and friends are fantastic. But, it’s still really, really hard to be in pain and need so much. Plus, pain meds make me contemplative (when not knocking me out). So I’m … Read more